Unlocking Adventure: Embracing New Experiences in the Ottawa Valley

As much as I like to call myself an adventurer, I find myself visiting the same trails, waterfalls and parks because they feel like home. I relish in the memories of these safe places where I know every foothold, place to sit, the best views and the friends that work there. 

But if there is something that I have learned in my short time on earth, it is that however scary trying something new is, the real threat to our perceived safety is routine. You see, in routine we become stagnant. 

We fear what is unknown and therefore miss out on so many amazing experiences in the name of feeling at ease. “Oh, I could never do that” becomes our axiom, and we succumb to the things that we know as familiar.

I am blameworthy of using this exact motto when presented with the chance to adventure in the beautiful Ottawa Valley this summer. I had to dig deep to find the courage to move outside of my comfort zone and allow myself the opportunity to really immerse myself in new adventures.

Diving into Adventure at OWL Rafting

My adventure began with whitewater rafting. The rolling, green hillsides and incredible vistas of the Ottawa Valley gave way to a beautiful rural landscape where I arrived at OWL Rafting. After gathering safety equipment, and a short bus ride from base, we arrived at the put in. 

When I tell you I was on edge, believe this to be an understatement. As we approached the first rapid and I could hear its fury, I was instantly humbled by its power. My guide Tim was so amazing in settling my nerves and politely explained each rapid, their name, their level of difficulty and safety tips in case I should find myself outside of the raft at any time. 

He was experienced, having spent nine summers at OWL away from his home in Australia, and explained how he chose being a raft guide over a previously chosen career path. His friendly demeanor and patience with my incessant questions eased my nerves. 

A new level of adventure had been unlocked and my fears flowed away, right down that mighty Ottawa River. 

The rest of the day was spent floating 8km down the river, learning about its history and the different raft routes and trips available. The guides were enthusiastic and entertaining, allowing ample time for us to swim and float in the calm waters, encouraging everyone to experience the river as they felt comfortable. 

Our day was complete with a beautiful sunset cruise back to base aboard a pontoon boat, and a delicious BBQ dinner. 

Valley Adventures

My journey through the Valley continued the next day through beautiful Renfrew County to explore 100ft below the earths surface at the Bonnechere Caves, a majestic geological site carved out over 400 million years ago by acidic waters. 

Chris, the owner, was pleasant and informative. He regaled me with the story of how he retired from his previous career to live out his own sense of adventure working at the caves. His upbeat personality was a welcome segway into the guided tour, which showcased remarkably narrow passageways, beautiful fossils and other geological archives. 

I was easily intrigued and ready to explore! Spelunking was quickly added to my adventure pastime list of favorites.

Cavorting in Calabogie

From there I made a quick trip over to Calabogie where I enjoyed the best sandwich I have ever had at Oh-El-La café, a must-stop for all foodies and coffee lovers, before heading over to Mad River Paddle Co. for a one-of-a-kind paddleboarding experience. 

Situated on a hill overlooking the beautiful Madawaska River, I was greeted by the business co-owner, Tana. I was instantly at home in her presence while she explained how her and her friend started the business with their partners during the pandemic to get people out on the water. 

With a family-oriented vibe, Tana got us situated on the seriously adventurous Shark Bikes. A premium water bike situated atop a paddle board for a truly unique water experience. With daily rentals of all sorts of water equipment, this is the perfect place for water lovers to explore the river.

As I was nervous to embark on new activities, I met some amazing people who have all conquered their own fears in making huge life changes. 

And I realized, at the end of the day, that we are not conquering fear itself but our own mindset. I am forever grateful for the adventure found in the Ottawa Valley and the perspective it gave me.